About

Hi all thanks for visiting the permanent life!
I am 19 years old and spent the first 18 years of my life in an eastern suburb of Cleveland, OH. I am now a college sophomore at Beloit College. My major is health and society with a focus in fitness and nutrition and I have a minor in English. I came to declare this major through huge life changes I made in my freshman year that led to an absolute love of fitness, nutrition and wellness.
I started this blog with the goal of  sharing with you how to live a permanently healthy lifestyle while using it as a reflection tool to try and overcome certain struggles of my own.  I will try to show how to make healthy choices in a college environment, share workouts and fitness tips with you and of course try to educate you and myself through my classes! 

I believe that in weight loss many programs and diets do not work because they are temporary fixes. When I set out on my weight loss and healthy living journey I new I had to change my lifestyle, PERMANENTLY.
Some of my favorite foods and things are but not limited too..
sweet potatoes
nail polish
exercise
pita
hummus
Brussels sprouts
the summer time
hot showers
broccoli
dark chocolate
yoga
tofu
Any nut butter or nut
My family
Any Cleveland sports team
Really all fruits and veggies
quinoa
bread
dancing
oatmeal
Jon Stewart
kidney beans
anything soft and fuzzy
Thanks again for visiting!
Peace!
Caitlin

One response to “About

  1. I’m pretty sure I like all of those – great list 🙂

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