Is it FINALLY coming?
I don’t know, what I DO know it I walked to the gym only in these clothes this morning instead of giant sweats!! This morning I ran 2 miles in just under 18 minutes when my shin stared talkin’ sh** to me. Again, I hate risking things on short runs so very sadly I hopped off the treadmill and onto the ET.
When I started a reverse interval on the ET my shin felt like it was going to break it half… I think THAT is what caused it!! My cross training is HURTING my running instead of helping… clearly no more reverse intervals for me!!
I also got on the bike so in total I did about 35 minutes of cardio and 45 minutes of full body weights.
O SO DELICIOUS breakfast! Overnight pumpkin oats!
The rest of my yogurt, water, pumpkin, 1/3 cup oats, chocolate whey protein, stevia and pumpkin pie spice
This morning topped with banana, cinnamon raising granola crumbles (gettin to the bottom of the bag) and sunflower butter. I’m almost out =(, do we think it’s too late in the year to get another jar?
The texture of these was different because I actually had a good amount of yogurt left. Still delicious I just couldn’t detect the doughiness of the oats as much.
Happy hump day everyone!
What is your favorite cross training?
Should I buy more sunflower butter, yay or nay?