>Fear and BPS

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Have you seen Matt’s post today? It’s a great article, check it out!

In addition to my cold, this afternoon I got hit HARD with a case of BPS

Bottomless Pit Syndrome

I think a combo of biking and hustling around campus causing my normal raging appetite plus my body fighting this stupid cold made me feel that enough food didn’t exist in the world…

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For lunch I packed a hummus,avocado, nooch sandwich with spinach, dijon and tomato. Plus some grapes and dill pickle cashews

Snacks included

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this amazing combo of pumpkin, the rest of the PB2, stevia, pumpkin pie spice and a scoop of cottage cheese… holy yumtastic!

Followed by 2 mini lara bars, a handful of trail mix, a slice of sesame bread with cashew butter, a handful of dates and a few spoons of nut butter…. slight satisfaction.

Eventually I just decided to have dinner<– yes DINNER not breakfast for dinner!

One of my absolute favorite foods growing up was mac and cheese. In times of restriction this became a major fear food for me. Probably because when I was younger I would kill the whole box as an after school “snack”… yea.

A lot of mac and cheese does not have the greatest nutritional stats but a while ago I grabbed a box of Annie’s natural organic, the ingredient list is really legit so I felt good about it!

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I jazzed it up inspired by Gabriela with spinach, broccoli and mushrooms. I also added a scoop of yogurt recommended per the box and it was super creamy!

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Plus a great amount of black pepper and hot sauce, how I’ve always done it and clearly always will! It was perfect, comforting and absolutely delicious. I am already excited to have leftovers for lunch! Mac and Cheese, I will never abandon you again.

Plus another piece of toast with sunflower butter and fruit spread.

*Also, I really want to do a Q&A vlog but I don’t have any Q’s! Please feel free to ask anything about running, weights or myself and I’ll answer what I can!*

Peace!

Caitlin

Do you or have you ever had fear foods?

How to you jazz up pre-made meals?

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5 responses to “>Fear and BPS

  1. >Annie's mac and cheese is a staple round these parts ๐Ÿ˜‰

  2. >I LOVE ANNIES!! I too, have bottomless pit syndrome. Always.

  3. >Oh man, I don't think I could live without Annies!!!

  4. >BPS I love it!! Story of my life, lol ๐Ÿ™‚ Girl that cottage cheese/PB2 bowl looks so good! Totally my style. I dont eat premade meals often, but do like to add veggies to them when I do!

  5. >oh i definitely used to have fear foods- alas.. no more!!!! but yay for your yummy dinner!!! im snackalicious today too!

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