Morning, morning, morning! My morning so far has been
Pita with PB2
Bike workout (10 minute warm up, 40 minute intervals)
30 kettlebell swings and 25 burpies
hold plank for 2.5 minutes
WOO good workout!
Forcast for today, WOO!
Overnight oats, WOO!
Along with my toy , I got something else in the mail yesterday.
Two sample packets from a give-away! Thanks Kaitlin!
I used one packets, scoops of greek and a splash of milk last night.
This morning I mixed in some coconut extract, cherry chocolate granola, a banana, a drizzle of honey and cinnamon. Amazing mixture! WOO!
So after 5 days of a ton of cookies and candy with some health mixed in, I feel like my sweet tooth is satisfied. I woke up craving nutrients! I am very happy about this! I’m not saying I will cut sweets by any means but hopefully I’ll be able to start transitioning to getting extra calories from whole foods through larger portions and more snacks.
Off to get the day started!
What’s making you go WOO today?
P.S as I was writing I added more granola and a little scoop of peanut butter to y oats because they were delicious but not doing the job!