>Slow Steady Seven


Seven miles before nine am… love it! It was slow seven but I was up against the elements, it was incredibly windy! I mentally zoomed through my last mile but in reality it took me almost 11 minutes =P.


Honestly I’m just happy I finishes, that’s the longest I’ve gone since before I almost got hurt =D.

PeMa did nine in 1:33… Go PerMa! She’s speedier than me!

cliff bar.jpg

Fuel with a chocolate chip cliff bar… liked the flavor!


Overnight oats for two!



I topped mine with Kashi blueberry clusters, mango slices and naturally more almond butter


Schedule for the day is relaxing, have a great Monday!




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