To run?! Me me me!! Technically for my training plan I should be running 10 miles today but since it’s my first run in a while I’ve decided to go as far as I can and will be thrilled to get in 6 or 7!
For some snacks last night I had my standard of pretzels and nut butter but I also threw in some faux marshmallow fluff =). See I have a horrible gum habit that I haven’t been trying to break but just to cut back on so yesterday I told myself if I had only three pieces during the day I could have some “marshmallow” at night… totally worked! I also had a chocolate pure protein bar because I was hungry and my muscles felt like they needed it.
For breakfast this morning
Nut butter quesadilla! I combine almond and peanut butter in a brown rice tortilla and grilled it up! Then I grilled a banana and threw it on top with cinnamon and a good drizzle of agave (need those carbs!)
Warm nut-butter is the bomb diggity fa sho
I of course would have usually gone for cottage cheese instead of banana but I’ve been known to have some tummy troubles on longer runs and taking Matt’s advice from yesterday am taking a break from dairy for the morning.
I will spend the rest of my morning waiting for the gym to open, foam rolling and stretching! I’m doing my run on the treadmill because it’s snowing =(.
Have a great Saturday!